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Barnyard Millet, 250 GMS

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 Price of Barnyard Millet, 250 GMS is ₹299


Barnyard Millet Seeds


Store in a cool and airtight container.

Product Description

These are tiny, white, round grains belonging to the millet family. It is an erect plant 60-130 cm tall. In India, cereal grains are not consumed during fasts. Hence, samvat is a popular ingredient during Navratras. While cooking any rice-based dish during fasts, samvat or sama grains are used instead, as they do not belong to the rice family but act as a healthy alternative. It does not cook into separate grains like long-grained rice. It is sticky once it is cooked and stays a bit soggy. They are somewhat like smaller versions of saboodana look wise.

Health Benefits of Barnyard Millet

Millets are predominantly starchy. The protein content is comparable to that of wheat and maize.

Barnyard millet has the lowest carbohydrate content and energy value amongst all the varieties of Millets. The bran layers of millets are good sources of B-complex vitamins.

Barnyard millet is an appropriate food for patients intolerant to gluten causing celiac disease. 

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