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Price of Fenugreek Seeds 500GMS is 0.90 KWD
Methidana
Store in a room temperature
Fenugreek seeds are small, yellow-brown, angular-shaped seeds that come from the fenugreek plant (Trigonella foenum-graecum). Native to the Mediterranean, the seeds have a strong, slightly bitter flavor with a hint of sweetness, and their aroma is often compared to maple syrup or burnt sugar.
The seeds are commonly used in Indian, Middle Eastern, and North African cuisines, particularly in spice blends, curries, and pickles. They can be used whole, ground into powder, or sprouted for different culinary applications.
Fenugreek seeds are known for their nutrient-dense profile, rich in protein, fiber, iron, and several vitamins and minerals.
Supports Digestion
Fenugreek is known to help with indigestion, constipation, and heartburn. It also has anti-inflammatory properties that may soothe the digestive tract.
Regulates Blood Sugar
Fenugreek seeds can improve insulin sensitivity and help regulate blood sugar levels, making them beneficial for people with diabetes.
Boosts Milk Production (Lactation)
Fenugreek has been traditionally used to help increase breast milk production in breastfeeding mothers.
Rich in Antioxidants
The seeds are loaded with flavonoids and polyphenols, which help protect the body from oxidative damage and support overall health.
Promotes Heart Health
Fenugreek seeds may help lower bad cholesterol (LDL) and triglycerides, supporting better cardiovascular health.
Weight Management
Fenugreek is high in fiber, which helps promote satiety, reduce cravings, and support weight loss efforts.
Anti-inflammatory Effects
Fenugreek seeds have natural anti-inflammatory compounds that may reduce inflammation and provide relief from conditions like arthritis.
Improves Skin Health
Due to their anti-inflammatory, antioxidant, and moisturizing properties, fenugreek seeds can help improve skin texture and reduce acne.
Hormonal Balance
Fenugreek is believed to help balance hormones, making it useful for managing symptoms of menopause and PCOS (polycystic ovary syndrome).
Hair Health
Fenugreek is often used to support healthy hair growth, prevent dandruff, and improve hair texture, due to its high nutrient content.