Cold-pressed mustard oil is an unrefined, natural cooking oil extracted by mechanically crushing mustard seeds at low temperatures without external heat or chemical
Heart-Friendly: Rich in Monounsaturated Fatty Acids (MUFA) and Polyunsaturated Fatty Acids (PUFA), it actively helps lower bad cholesterol (LDL) while maintaining or boosting good cholesterol (HDL).
Boosts Immunity: The natural presence of vitamin E and essential Omega-3 fatty acids combats oxidative stress and supports immune system functions.
Aids Digestion: It naturally stimulates the production of digestive juices and bile, which can improve appetite and nutrient absorption.