A Roasted Protein Beans Mix featuring soybeans is a crunchy, plant-based super-snack. It blends various types of soybeans—such as yellow soybeans, green edamame (young soybeans), and black soybeans, it provides a high-fiber, vegan, and gluten-free alternative to traditional fried snacks.
Complete Plant-Based Protein: Soya beans are one of the few plant foods that offer a complete protein, meaning they contain all nine essential amino acids required by the body. A 100g serving contains about 19g to 24g of protein, making it ideal for vegans, vegetarians, and gym-goers.
High in Dietary Fiber: Rich in dietary fiber, this mix supports a healthy digestive system, keeps you feeling full longer, and prevents overeating.
Heart Health: The presence of plant-based Omega-3 fatty acids and heart-friendly fats helps manage cholesterol levels and supports overall cardiovascular health.
Blood Sugar Management: Soya beans are known to have a low glycemic index and can help improve insulin receptors in the body, which makes the snack beneficial for diabetics.