Exotic Kashmir
Nuts, Seeds & Dried Fruits
Cold Press Oils
Organic Pickles, Spices & Cereals
Organic Home Essentials
New Launch
Organic Millets
Exotic Kashmir
Nuts, Seeds & Dried Fruits
Cold Press Oils
Organic Pickles, Spices & Cereals
Organic Home Essentials
New Launch
Organic Millets
Exotic Kashmir
Nuts, Seeds & Dried Fruits
Cold Press Oils
Organic Pickles, Spices & Cereals
Organic Home Essentials
New Launch
Organic Millets
Sold by Pure Mart
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Price of YELLOW MUSTARD SEEDS 100 GMS is 276.72 NPR
YELLOW SARSON
Store in a room temperature
Yellow Sarson, also known as Yellow Mustard Seed (Brassica hirta or Sinapis alba), is a variety of mustard seed that is widely used in Indian and global cuisine. The seeds are small, round, and have a pale yellow to light brown color. These seeds have a mild, slightly sweet flavor with a subtle pungency when ground into powder or used in their whole form.
Yellow mustard seeds are typically milder in flavor compared to black or brown mustard seeds. They are commonly used in pickles, sauces, salads, dressings, and curries, and they often form the base for mustard oil. The seeds are also a key ingredient in mustard powder, which is used in various spice blends.
In Indian cuisine, yellow mustard seeds are used for tadka (tempering), where they are fried in ghee or oil to release their aromatic flavor before adding to dal, curries, and vegetable dishes.
Yellow mustard seeds are also important in traditional medicine, particularly for their digestive and anti-inflammatory properties.
Promotes Digestion
Yellow mustard seeds are known to stimulate the production of digestive enzymes, helping improve digestion, reduce bloating, and alleviate symptoms of indigestion and gas. They are often used in digestive tonics.
Rich in Antioxidants
These seeds are packed with antioxidants like flavonoids, phenolic acids, and vitamin C, which help combat oxidative stress, protect cells from free radical damage, and slow down the aging process.
Anti-inflammatory Properties
Yellow mustard seeds have anti-inflammatory properties that can help reduce joint pain, arthritis, and muscle inflammation. Consuming mustard seeds or mustard oil can help soothe inflamed areas.
Boosts Metabolism & Weight Loss
Yellow mustard seeds contain fiber and essential oils that help boost the metabolism, improve fat burning, and promote weight loss. The presence of selenium in mustard seeds helps improve thyroid function, which plays a role in weight management.
Supports Heart Health
These seeds are rich in omega-3 fatty acids and fiber, which may help reduce bad cholesterol (LDL) and increase good cholesterol (HDL). This contributes to improved cardiovascular health and may reduce the risk of heart disease.
Detoxifies the Body
Yellow mustard seeds are known to support detoxification by improving liver function and promoting the elimination of toxins from the body. The antioxidants in mustard seeds also help protect the body’s organs from damage.
Relieves Cold and Cough
Mustard seeds have expectorant properties, helping to loosen mucus and clear congestion from the respiratory tract. They are often used in natural remedies for cough, cold, and bronchitis.
Improves Skin Health
Mustard seeds, when ground into a paste or mixed with other ingredients like honey or turmeric, can be used as a face mask to help treat acne, blemishes, and dark spots due to their antibacterial and anti-inflammatory properties.
Supports Bone Health
Yellow mustard seeds contain minerals like calcium, iron, and magnesium, all of which are important for maintaining strong bones, preventing bone loss, and promoting bone regeneration.
Helps with Respiratory Health
Mustard seeds, especially when used in mustard oil massages, can help relieve asthma and breathing difficulties by improving blood circulation to the chest area and loosening mucus.
