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Healthy Living Blog

Healthy Living

This Summer Re-Vitalize your skin with Ayurved & Herbal Products

Skin is the most sensitive and important part of the body. Everybody desires a healthy, glowing and beautiful skin.As it is said “chehra hi apke mann ka darpan hota hai- seerat acchi toh soorat acchi”Your face is the reflection of your inner beauty- if your beautiful from inside then you are beautiful from outside as well.   Getting a beautiful skin is not only dependent on your genes but also the diet which you take.As you grow old and there is continuous harmonal...

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Green tea for healthy body

Tea is grown all over the world and is basically derived from Camellia sinensis plant, which is a native to China and India. Tea varies only because of the region where it is grown, time when it is harvested and the method used for processing. Tea is consumed since ages as it is considered as key to good health, wisdom and happiness. There are different types of Tea available: Green Tea -The most popular and widely consumed tea. It is made with steamed leaves. Black Tea - Is made...

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Fight off cancer with Apricots

Apricot is a golden yellow fruit, which is very tasty and fibrous. Apricots are relative to peaches, however they are much smaller in size. The world's largest producer of dried apricots is Turkey. In India Ladakh is one of the best producer of apricots. Apricots are eaten fresh during the season and in the dried form for rest of the year. Apricots fruit seed has edible kernel which is consumed. It is bitter in taste, hence oil is extracted from it and used for several medical...

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Body massage - a passage to wellness

Physical and mental stress leads to a fatigued body. A masseur or a massage therapist has the art of massaging away the pain, stress, fatigue and tension from the body. What is body massage? It is a process of massaging the body by using hands, fingers, knees, elbows, forearm, feet or any massage device. It is generally working on the body with pressure by using structured or unstructured motion. Why is it necessary? Massaging rubs away fatigue and stress. It improves blood...

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