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Healthy Living Blog

Healthy Living

How to Detox Your Body: A Weekend Plan of Healthy Eating

Have you been reading about the benefits of organic food and living? Usually before you begin on anything new, you need to learn how to detox your body and begin well! Today, we share some tips and benefits of this process, while also sharing a weekend detox plan for those interested in this healthy process! This is not about starving yourself, but allowing your body to recover and cleanse itself from all the toxins that may already be present inside you. There is a popular theory that our...

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What Happens to Your Body When You Eat Only Organic Food?

A Swedish study conducted a study by tracking the food of a regular family for 21 days and found “insecticides, fungicides, and plant growth regulator” in urine samples taken. And, when they changed their diet to a organic one after 21 days the results were startling. When you eat only organic food would things change? What happens to your body when you eat only organic food? Making the choice to eat healthier is the least we can do for ourselves, specially in these modern...

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This Summer Re-Vitalize your skin with Ayurved & Herbal Products

Skin is the most sensitive and important part of the body. Everybody desires a healthy, glowing and beautiful skin.As it is said “chehra hi apke mann ka darpan hota hai- seerat acchi toh soorat acchi”Your face is the reflection of your inner beauty- if your beautiful from inside then you are beautiful from outside as well.   Getting a beautiful skin is not only dependent on your genes but also the diet which you take.As you grow old and there is continuous harmonal...

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Green tea for healthy body

Tea is grown all over the world and is basically derived from Camellia sinensis plant, which is a native to China and India. Tea varies only because of the region where it is grown, time when it is harvested and the method used for processing. Tea is consumed since ages as it is considered as key to good health, wisdom and happiness. There are different types of Tea available: Green Tea -The most popular and widely consumed tea. It is made with steamed leaves. Black Tea - Is made...

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