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Healthy Living Blog

Healthy Living

Back to the Basics: What Is Organic Food?

Organic food is the new normal these days. Many of us are talking about it, and many others want to use only organic food for their families. Every expert bats for it and celebrities vouch for it. Eating organic food is supposed to take care of most of modern day maladies. However, while everybody has a vague idea about organic food, nobody is quite sure what exactly does it mean. Are those organic tags are even real? It is a tough question but let us start from the start: what is organic food?...

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How To Protect Your Skin From the Sun Naturally!

Sunshine is imperative for any kind of life on earth. Vitamin D deficiencies and depression are not uncommon in absence of sunshine exposure. However, it is also powerful and penetrative. Especially in the Indian summer it can have a really affect our skin. The parts that are directly exposed to it like our face are always at higher risk. Of late pollution and ozone layer depletion has made it worse and UV rays have started damaging our skin cells at a much faster rate. While you can buy face...

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Discover the Benefits Of Cashew Nuts And Enjoy Their Richness!

Today we are talking about the tastiest of the nuts. They taste like other nuts at the start but still there is something very rich and delectable that makes us go crazy! Who does not like a bowl of roasted cashews sprinkled with a pinch of salt? But the good news is that cashews are good for you too unlike the junk foods that only taste good but detrimental to your health. So, let us discover the benefits of cashew nuts as we enjoy their richness.Editor's Note: Cashew nuts are known as "Kaju"...

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How To Build Your Own Foodosophy!

Nobody wants to be unhealthy, ill or fat. But the most common topic of conversation across circles would be on “Diets”. Diets are often overly complicated and make it unrealistic for most people to follow them because almost every season brings in a new fad. Seeing results from a diet is extremely easy but sticking with one and keeping all the results is a different story. But, if you can figure out and build your own Foodosophy: your Food philosophy. You can expect: a healthy...

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