PureMart

Healthy Living Blog

Healthy Living

6 Reasons Why You Must Include Apricots In Your Diet!

Apricots originated somewhere in China, probably closer to the mountains because they are also found easily in the Indian Himalayas in the state of Jammu and Kashmir. They spread quickly across the world owing to their beautiful yellow-orange texture, sweet taste and incredible health benefits. It is one of those items that can easily get featured in the list of the world's healthiest foods. Here are 6 reasons why you must include apricots in your diet!! 6 Reasons Why You Must Include...

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4 Amazing Natural Face Cleansers And DIY Beauty Packs You Must Try!

There are many face packs available in the market to cleanse and exfoliate your skin. But most of them contain strong chemicals that may have their own side effects that become visible in the long run. So, we are discussing a few natural packs that you can prepare at your home with simple ingredients and still get better results and protect you face from pollution, dust particles and UV rays. You can also try buying organic face packs online and utilize the benefits of natural face...

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Back to the Basics: What Is Organic Food?

Organic food is the new normal these days. Many of us are talking about it, and many others want to use only organic food for their families. Every expert bats for it and celebrities vouch for it. Eating organic food is supposed to take care of most of modern day maladies. However, while everybody has a vague idea about organic food, nobody is quite sure what exactly does it mean. Are those organic tags are even real? It is a tough question but let us start from the start: what is organic food?...

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How To Protect Your Skin From the Sun Naturally!

Sunshine is imperative for any kind of life on earth. Vitamin D deficiencies and depression are not uncommon in absence of sunshine exposure. However, it is also powerful and penetrative. Especially in the Indian summer it can have a really affect our skin. The parts that are directly exposed to it like our face are always at higher risk. Of late pollution and ozone layer depletion has made it worse and UV rays have started damaging our skin cells at a much faster rate. While you can buy face...

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