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Healthy Living

Fight off cancer with Apricots

Apricot is a golden yellow fruit, which is very tasty and fibrous. Apricots are relative to peaches, however they are much smaller in size. The world's largest producer of dried apricots is Turkey. In India Ladakh is one of the best producer of apricots. Apricots are eaten fresh during the season and in the dried form for rest of the year. Apricots fruit seed has edible kernel which is consumed. It is bitter in taste, hence oil is extracted from it and used for several medical...

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Body massage - a passage to wellness

Physical and mental stress leads to a fatigued body. A masseur or a massage therapist has the art of massaging away the pain, stress, fatigue and tension from the body. What is body massage? It is a process of massaging the body by using hands, fingers, knees, elbows, forearm, feet or any massage device. It is generally working on the body with pressure by using structured or unstructured motion. Why is it necessary? Massaging rubs away fatigue and stress. It improves blood...

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Saffron for Diabetes - A Wonder Spice for Home Cure

Over 30 million have now been diagnosed with diabetes in India. The CPR (Crude prevalence rate) in the urban areas of India is thought to be 9 per cent. In rural areas, the prevalence is approximately 3 per cent of the total population. The population of India is now more than 1000 million: this helps to give an idea of the scale of the problem. The estimate of the actual number of diabetics in India is around 40 million. This means that India actually has the highest number of diabetics...

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Why to go for natural cosmetics

In today’s world getting a beautiful skin is just a blink away. Science and medicine has reached new heights to provide you the skin you always desired for. There are various chemical skin treatments available in market to make your skin look good from outside and Of course there is a considerable amount of cost associated to these unhealthy chemical treatments. In the busy life which we have today, we tend to opt for these chemical skin treatments as these are quick, less time...

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