PureMart

Healthy Living Blog

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Get ready for Holi- Be safe, play safe

Healthy Living

Holi is just round the corner and tickles the kid inside us. It’s so nostalgic to remember good old childhood days when holi used to start a week prior to the actual day. As a kid we used to be so excited to use water, colour and be messy officially.   Throwing water balloons and colours on friends and strangers was so much fun. Getting our faces painted in red and blue and the remains of the same the very next day to the school was a sign of how enjoyable the holi...

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Significance of walnuts in Mahashivratri

  Shivaratri literally means the great "nights of Shiva". It is also known as the day when Lord Shiva married Goddess Parvati. Mahashivaratri is a festival celebrates by Hindu's. People fast on this day and pray to lord Shiva.Temples are decorated and people can be seen offering night long prayers to the Shiv Linga. Woodapple leaves, milk, honey and water are offered to Shiv Linga as it is believed to be lord Shiva's favourite. It is believed that person fasting and...

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Control Hypertension with organic food

Healthy Living

Hypertension or high blood pressure is a very common condition now a days in all the age groups be it young or elderly. Heart is the vital organ which pumps blood to the entire body. Heart muscles contracts to pump blood into blood vessels and relaxes to fill the pump again. The peak of the pumping action is systolic and the pressure that remains during the relaxing period is called diastolic.The blood pressure of the normal human being is about 120/80 however it differs from person to...

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Are you giving right & Healthy Nuts to your Kids

Healthy Food

#Children's day is celebrated throughout the country in classrooms, special functions and by offering prayers to Pandit Jawahar Lal Nehru as he loved kids the most. It is often said that behind the strong economy & primitive growth of any Nation is the young Population. Pandit Jawahar lal Nehru always emphasized for the growth, knowledge and education of young guns.   Pic Source: Google I as Indian feel proud to see young guns of India brilliantly participating in Math...

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