Generally speaking, Shilajit is beneficial for overall health, both for Men and Women alike. Because it contains abundant amounts of Fulvic acid. Fulvic acid helps to improve your gut's ability to absorb essential nutrients and minerals from food. It also boosts immunity, improves digestion, reduces inflammation in muscles and increases energy levels in your body. Shilajit also contains essential minerals (such as zinc, iron, selenium and calcium), vitamins, terpenoids and...
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Indian Spices and condiments have been a boon to the humans from mother nature. Turmeric (Haldi) is one of the ancient herbs available on earth and it has historical records in the Indian Ayurveda system as well.It is said that 'Turmeric' was earlier used as a dye and later after the discovery of its medicinal and culinary uses were made.Turmeric contains curcumin compound which is a powerful anti-oxidant and anti-inflammatory. It not only heals our body internally but also make the meals...
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#Insomnia is a common sleep disorder characterized by difficulty in sleeping or staying asleep as per body’s requirement. This leads to daytime fatigue, poor performance, tension headaches, irritability, depression, and various other problems. #Insomnia is generally of two types: acute and chronic. Acute #insomnia is usually more common and lasts for days or weeks. Mostly office goers face such issues in urgent project deliverable and sleeplessness due to work related pressure....
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Holi is a festival celebrated across India with zest and zeal. Its a time for get together, celebration, fun and loads of eating and drinking. As rightly mentioned in the famous bollywood song " Holi ke din dil khil jaate hai, rango me rang mil jate hai. Gile shikwe bhool kar dushman bhi gale mil jaate hai". This means that the magic of Holi is such that even foes become friend after forgetting all the differences. Holi is a time to just let yourself loose, groove into the music, play...
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