#Insomnia is a common sleep disorder characterized by difficulty in sleeping or staying asleep as per body’s requirement. This leads to daytime fatigue, poor performance, tension headaches, irritability, depression, and various other problems. #Insomnia is generally of two types: acute and chronic. Acute #insomnia is usually more common and lasts for days or weeks. Mostly office goers face such issues in urgent project deliverable and sleeplessness due to work related pressure. Chronic...
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Holi is a festival celebrated across India with zest and zeal. Its a time for get together, celebration, fun and loads of eating and drinking. As rightly mentioned in the famous bollywood song " Holi ke din dil khil jaate hai, rango me rang mil jate hai. Gile shikwe bhool kar dushman bhi gale mil jaate hai". This means that the magic of Holi is such that even foes become friend after forgetting all the differences. Holi is a time to just let yourself loose, groove into the music, play...
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Holi is just round the corner and tickles the kid inside us. It’s so nostalgic to remember good old childhood days when holi used to start a week prior to the actual day. As a kid we used to be so excited to use water, colour and be messy officially. Throwing water balloons and colours on friends and strangers was so much fun. Getting our faces painted in red and blue and the remains of the same the very next day to the school was a sign of how enjoyable the holi...
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Shivaratri literally means the great "nights of Shiva". It is also known as the day when Lord Shiva married Goddess Parvati. Mahashivaratri is a festival celebrates by Hindu's. People fast on this day and pray to lord Shiva.Temples are decorated and people can be seen offering night long prayers to the Shiv Linga. Woodapple leaves, milk, honey and water are offered to Shiv Linga as it is believed to be lord Shiva's favourite. It is believed that person fasting and...
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