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Make this Diwali a Healthy Diwali with Celebration Gift Boxes

Healthy Living

Deepawali or Diwali, a festival of lights, brightness, love, togetherness and celebration. All of us have our childhood memories of bursting crackers with family and friends , eating sweets , wearing lovely clothes close to our heart. The preparations for Deepawali starts weeks in advance. It starts with cleaning of the house, painting the walls, purchase of new household things be it curtains, bed-sheets, table covers, crockery, new dresses for all of us, Beautiful electric lights,...

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Health benefits of Wheatgrass

Healthy Living

Apart from other festivities of Navratre one of the custom is to sow wheat seeds in a pot on the first day of Navratre and allow it to germinate to sapling, generally known as “Saakh”. This wheat grass is worshiped as Goddess Durga. On the 10th Day its immersed into the river. Wheat grass has many health benefits associated with it along with the religious beliefs. Its considered as powerful health food supplement and is loaded with concentrated enzymes, vitamins,...

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Fasting & Feasting with 10 Power Pack Saatvik Food

Healthy Food

Navratri (9 Nights) is 9 Nights & 10 Days worship of Durga Mata celebration of the Goddess Amba, (the Power) where Hindu religion worship 9 forms of Maa Durga during these days. Hindus prefer to honour the goddess with Saatvik Food at home and maintaining cleanliness and holistic environment in their homes. The last day of the worship is followed by famous Hindu Epic Festival Dussehra (A epic tale of win over evil ). To keep up the energy levels you need to take proper diet. After all...

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6 Reasons Why You Must Include Apricots In Your Diet!

Healthy Food

Apricots originated somewhere in China, probably closer to the mountains because they are also found easily in the Indian Himalayas in the state of Jammu and Kashmir. They spread quickly across the world owing to their beautiful yellow-orange texture, sweet taste and incredible health benefits. It is one of those items that can easily get featured in the list of the world's healthiest foods. Here are 6 reasons why you must include apricots in your diet!! 6 Reasons Why You Must Include...

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