PureMart

Healthy Living Blog

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Top 20 Health Benefits of #Dates (Khajoor)

Healthy Food

Dates are very tasty and high in nutritional content and hence makes it very healthy fruit.It is grown in abundance in Arab and is exported from there to most of the countries.Dried dates are a powerhouse of vitamins and minerals that can help you regain good health.Health benefits of eating dates regularly: It prevents abdominal cancer. It promotes healthy bowel movement due to rich dietary fiber and can ease constipation and clear the system. These are natural laxatives with additional...

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Ramadan and the science of breaking fast with Dry fruits

Food History

Ramadan, the ninth month in the Islamic calendar is the holy month of fasting from sunrise to sunset. As per the follower fasting teaches to be patient, spiritual and modest.The thoughts are kept pure during the holy month. Food is taking before sunrise and after sunset with family or community. Elderly, ill, lactating and menstruating women are exempted from fasting. The meal served before sunrise is called Suhoor and the one served after sunset is Iftar.Suhoor is the most...

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This Summer Re-Vitalize your skin with Ayurved & Herbal Products

Healthy Living

Skin is the most sensitive and important part of the body. Everybody desires a healthy, glowing and beautiful skin.As it is said “chehra hi apke mann ka darpan hota hai- seerat acchi toh soorat acchi”Your face is the reflection of your inner beauty- if your beautiful from inside then you are beautiful from outside as well.   Getting a beautiful skin is not only dependent on your genes but also the diet which you take.As you grow old and there is continuous harmonal...

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Secret of Kesar Almond milk at first night revealed

Food History

Hindu marriages are based on the ancient rituals which are carried forward till date. The bride and the groom have to take part in the tiring rituals to get united; to be called as man and wife. The traditional rituals do not get ended with the marriage however set of rituals have to be undergone post the marriage. After the bidaai (the bride leaving her family and joining his groom and his family), the bride reaches her new home, graha pravesh (celebrating the bride coming home...

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