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Walnut Banana Smoothie

Walnut Banana Smoothie

Ingredients  Ingredients

2 cups soya milk

4 to 5 deseeded dates

3/4 cup walnuts

1 banana

1 tablespoon cocoa powder

Method  Method

Deseed the dates and add them to a mixing jar along with the walnuts, all the other ingredients and 6 - 7 ice cubes

Blend well to get a smooth consistency.

Pour into serving glasses and top with some walnuts.

Enjoy chilled.

Ingredients  Nutrition Notes

The main ingredient in this smoothie is walnuts and bananas. Walnuts are good for bones.