PureMart

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Control Hypertension with organic food

Healthy Living

Hypertension or high blood pressure is a very common condition now a days in all the age groups be it young or elderly. Heart is the vital organ which pumps blood to the entire body. Heart muscles contracts to pump blood into blood vessels and relaxes to fill the pump again. The peak of the pumping action is systolic and the pressure that remains during the relaxing period is called diastolic.The blood pressure of the normal human being is about 120/80 however it differs from person to...

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Are you giving right & Healthy Nuts to your Kids

Healthy Food

#Children's day is celebrated throughout the country in classrooms, special functions and by offering prayers to Pandit Jawahar Lal Nehru as he loved kids the most. It is often said that behind the strong economy & primitive growth of any Nation is the young Population. Pandit Jawahar lal Nehru always emphasized for the growth, knowledge and education of young guns.   Pic Source: Google I as Indian feel proud to see young guns of India brilliantly participating in Math...

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Make this Diwali a Healthy Diwali with Celebration Gift Boxes

Healthy Living

Deepawali or Diwali, a festival of lights, brightness, love, togetherness and celebration. All of us have our childhood memories of bursting crackers with family and friends , eating sweets , wearing lovely clothes close to our heart. The preparations for Deepawali starts weeks in advance. It starts with cleaning of the house, painting the walls, purchase of new household things be it curtains, bed-sheets, table covers, crockery, new dresses for all of us, Beautiful electric lights,...

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Health benefits of Wheatgrass

Healthy Living

Apart from other festivities of Navratre one of the custom is to sow wheat seeds in a pot on the first day of Navratre and allow it to germinate to sapling, generally known as “Saakh”. This wheat grass is worshiped as Goddess Durga. On the 10th Day its immersed into the river. Wheat grass has many health benefits associated with it along with the religious beliefs. Its considered as powerful health food supplement and is loaded with concentrated enzymes, vitamins,...

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