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Healthy Living

Shilajit Resin vs Powder vs Capsules: Which Is Best?

Shilajit is available in multiple forms, but not all are equal.Shilajit ResinMost natural and authenticMinimal processingHighest fulvic acid contentPreferred in AyurvedaShilajit PowderOften dilutedHard to verify purityLower effectiveness.    Shilajit Capsules or GummiesConvenientOften mixed with fillersLess transparencyFor purity and effectiveness, resin is the best form of Shilajit.👉 PureMart offers authentic Himalayan Shilajit in resin form, ensuring maximum purity and...

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How to Identify Pure Shilajit: Original vs Fake

With Shilajit growing in popularity in India, the market is flooded with fake or diluted products. Knowing how to identify pure Shilajit is essential before buying.Signs of Original Shilajit•⁠  ⁠Dissolves completely in warm water or milk•⁠  ⁠Hardens in cold temperatures•⁠  ⁠Softens when warmed•⁠  ⁠Earthy, mineral-like smell•⁠  ⁠Sticky resin texture (not powdery)Common Signs of Fake Shilajit•⁠  ⁠Does not dissolve fully•⁠  ⁠Smells like...

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Where to buy original Kashmiri Saffron?

Saffron is one of the oldest and priciest spice cultivated in Pampore and Kishtwar region of Jammu & Kashmir. It is believed that in ancient times some saints had gifted saffron bulbs to sow in the land of Pampore and Kishtwar. Hence J&K became one of the finest saffron producer in the world. Saffron Bulbs are grown with an traditional approach. The bulbs have a life cycle of 3-4 yrs, wherein yield is 1 flower per seed in 1st year and 2-3 flowers in each seed in next year....

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Saffron in Pregnancy - Good or Bad?

Saffron, a famous Indian Spice chemically known as Crocus sativus. Saffron is the reddish orange pollen threads of the saffron flower, popularly known as 'Kesar ‘KumKumappu’. It is used for adding flavour to various dishes in India and countries all over the world.Apart from its effects on complexion, many researches have proven the good effects of saffron when consumed during pregnancy.In India, the consumption of saffron during pregnancy is the most common advice given by elders...

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