PureMart

Healthy Living Blog

Healthy Food

5 Awesome Pine Nut Recipes You Must Try

Pine nuts are something that do not immediately come to our minds when we plan the next meal, especially in India. In fact a lot of people wonder if pines even have nuts (ok, kidding!). Well, not all but certain species of pine trees do produce edible nuts and they are quite rich in protein apart from being exquisitely tasty. Pine nuts are also rich in antioxidants and have the capacity to suppress appetite, thus making it ideal for those who are trying to lose weight. So, let us have a look at...

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5 Superpower Herbs You Need In Your Kitchen

The unassuming masala-rack in your kitchen actually holds a treasure trove of herbs and spices that alongside adding amazing flavour to your food, have a strong healing powers. We have all grown with our grand-moms and mom giving as “ghar ke nuske” - home remedies for childhood illnesses. I remember my mom giving me a spoon of forest honey(specially procured) with turmeric and ginger in the winters to prevent any cold and flu or milk with almonds and saffron cooled in the summer for...

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Top 20 Health Benefits of #Dates (Khajoor)

Dates are very tasty and high in nutritional content and hence makes it very healthy fruit.It is grown in abundance in Arab and is exported from there to most of the countries.Dried dates are a powerhouse of vitamins and minerals that can help you regain good health.Health benefits of eating dates regularly: It prevents abdominal cancer. It promotes healthy bowel movement due to rich dietary fiber and can ease constipation and clear the system. These are natural laxatives with additional...

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Secret of Kesar Almond milk at first night revealed

Hindu marriages are based on the ancient rituals which are carried forward till date. The bride and the groom have to take part in the tiring rituals to get united; to be called as man and wife. The traditional rituals do not get ended with the marriage however set of rituals have to be undergone post the marriage. After the bidaai (the bride leaving her family and joining his groom and his family), the bride reaches her new home, graha pravesh (celebrating the bride coming home...

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