Control Hypertension with organic food.

Hypertension or high blood pressure is a very common condition now a days in all the age groups be it young or elderly. Heart is the vital organ which pumps blood to the entire body. Heart muscles contracts to pump blood into blood vessels and relaxes to fill the pump again. The peak […]

Healthy-Lifestyles

Are you giving right & Healthy Nuts to your Kids..

#Children’s day is celebrated throughout the country in classrooms, special functions and by offering prayers to Pandit Jawahar Lal Nehru as he loved kids the most. It is often said that behind the strong economy & primitive growth of any Nation is the young Population. Pandit Jawahar lal Nehru always […]


Make this Diwali a Healthy Diwali with Celebration Gift Boxes

Deepawali or Diwali, a festival of lights, brightness, love, togetherness and celebration. All of us have our childhood memories of  bursting  crackers with family and friends , eating sweets , wearing lovely clothes close to our heart. The preparations for Deepawali starts weeks in advance. It  starts with cleaning of the house, […]

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wheatgrass-benefits

Health benefits of Wheatgrass

Apart from other festivities of Navratre one of the custom is to sow wheat seeds in a pot on the first day of Navratre and allow it to germinate to sapling, generally known as “Saakh”. This wheat grass is worshiped as Goddess Durga. On the 10th Day its immersed into […]


Fasting & Feasting with 10 Power Pack Saatvik Food

Navratri (9 Nights) is 9 Nights & 10 Days worship of Durga Mata  celebration of the Goddess Amba, (the Power) where Hindu religion worship 9 forms of Maa Durga during these days. Hindus prefer to honour the goddess with Saatvik Food at home and maintaining cleanliness and holistic environment in their homes. […]

kashmiri-raisins-8-9

6 Reasons Why You Must Include Apricots In Your Diet! Pure Mart Blog

6 Reasons Why You Must Include Apricots In Your Diet!

Apricots originated somewhere in China, probably closer to the mountains because they are also found easily in the Indian Himalayas in the state of Jammu and Kashmir. They spread quickly across the world owing to their beautiful yellow-orange texture, sweet taste and incredible health benefits. It is one of those items […]


4 Amazing Natural Face Cleansers And DIY Beauty Packs You Must Try!

There are many face packs available in the market to cleanse and exfoliate your skin. But most of them contain strong chemicals that may have their own side effects that become visible in the long run. So, we are discussing a few natural packs that you can prepare at your […]

4 Amazing Natural Face Cleansers And DIY Beauty Packs You Must Try With Pure Mart

Back to the Basics- What Is Organic Food? Pure Mart India

Back to the Basics: What Is Organic Food?

Organic food is the new normal these days. Many of us are talking about it, and many others want to use only organic food for their families. Every expert bats for it and celebrities vouch for it. Eating organic food is supposed to take care of most of modern day maladies. However, […]


3 Awesome Recipes To Use Figs As Natural Sweeteners!

Sugar is present in a lot of food that we consume and sometimes we don’t even realize it. That aside many of us suffer from a sweet tooth. Most processed food and soft drinks available in the market are alarmingly high on sugar. Oftentimes, we do not mind and consume these foods with […]

3 Awesome Recipes To Use Figs As Natural Sweeteners Pure Mart Blog