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Dried Blueberry, 200 GMS Unsweetened

Not Rated
 

Sold by Pure Mart

 489  69930% off

Pack

Check COD availability

Additional charge of Rs.50.00 applicable for COD orders.

 Delivered in 5-7 business days for Metros and 7-10 business days for Non-metros

 International Shipping in 10-12 business days


Ingredients

Dried Blueberry

Storage

Store in Room Temperature

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A cup of fresh or frozen blueberries has about 85 calories and 14 grams of sugar. One half cup of dried blueberries, on the other hand, has roughly 270 calories and 25 grams of sugar. If you do eat dried fruit, she added, it is best to stick with one serving a day


One cup of blueberries has 7.4 grams of fructose, so if you limit your intake from other sources, you can eat a cup of blueberries a day and still be well within the healthy limits.

Dried blueberries pack a nutritional punch. They are low in sodium and in calories, offering 127 calories per one-quarter cup, and they contain no cholesterol. In addition, these fruits contain nutrients that are vital for your health.

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